A few months ago my old friend Juliet posted about a nighttime boot camp at her fitness studio on her Facebook. She was holding a weekly one hour intensive workout at Juno Fitness. I had always trained alone, or at gym classes at high school and in college. While I have received some advice and …
Tag: workout
Race Report – Napa Valley Ragnar
Last weekend I was one of eleven runners on the team The Ministry of Silly Runs for the Napa Valley Ragnar relay race. I was runner #2. The Ragnar Relay is 200-mile (give r’ take) relay race with twelve runners per team. Each runner runs 3 legs, and the race generally takes anywhere from 24 …